Catherine Roscoe Barr, BSc Neuroscience, is a Vancouver-based wellness coach, keynote speaker, fitness, food and travel writer, entrepreneur, and founder of The Life Delicious. Before settling on the West Coast she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She can be found jogging with her adorable dog, dining with her fabulous husband, or voraciously reading anywhere comfy. Catherine’s passion is teaching leaders how to practice self-care strategies that fill their batteries so full the overflow transforms their businesses, connections and lives. Visit www.thelifedelicious.ca for details on private coaching, wellness retreats and corporate workshops.